Naturopathic Care for Thyroid, Metabolic Health & Weight Management
Personalized care in Oakville, Ontario.
Ways to Work With Me
Weight Loss Coaching Outside Ontario
You may already know what you “should” be doing, the hard part is making it work consistently in real life. Coaching focuses on behaviour change, nutrition, movement, routines and accountability so you can build habits that actually last.
Available exclusively to clients outside Ontario. Coaching does not include diagnosis, prescribing or lab interpretation and is NOT naturopathic care.
1:1 Naturopathic Care in Ontario
Your health is made up of more than one moving piece. Weight, body composition, cholesterol, blood sugar, insulin resistance and thyroid function can all influence the bigger picture. My role is to help connect those dots, explain what may be contributing, and build a plan that makes sense for you.
Naturopathic care is available in person in Oakville and virtually across Ontario, within the scope of naturopathic medicine.
Does this sound familiar?
You’ve tried to lose the weight, but your thyroid, cholesterol, blood sugar, body composition or energy still need attention.
I provide individualized naturopathic care in Oakville, Ontario, focused on weight management, thyroid health and metabolic health, because your health is bigger than the number on the scale.
What I Help With
Sustainable Weight Loss
Sustainable Weight Loss
Weight loss is rarely just about eating less. We look at body composition, metabolic health, thyroid function, nutrition, movement and the factors influencing your weight over time, then build a sustainable plan around the bigger picture of your health.
Thyroid Health
Sustainable Weight Loss
Support for hypothyroidism, Hashimoto’s disease, Graves’ disease and thyroid cancer is tailored to your symptoms, bloodwork, medications and health history. I help patients better understand their thyroid health and how it may connect with weight, energy, metabolism and overall health.
Metabolic Health
A broader approach to insulin resistance, metabolic syndrome, visceral fat, blood pressure, PMOS and other metabolic risk factors can help clarify what is influencing your long-term health. I look at the bigger picture — including weight, body composition, blood sugar, thyroid function and cardiovascular risk — to build a plan that is individualized and practical.
Blood Sugar, Pre-diabetes & Diabetes
Blood Sugar, Pre-diabetes & Diabetes
Individualized support for blood sugar management, insulin resistance, prediabetes and type 2 diabetes can include nutrition, movement, weight management and coordination with your existing medical care. I take a broader metabolic health approach that also considers body composition, thyroid health and cardiovascular risk.
Cholesterol & Cardiovascular Risk
Blood Sugar, Pre-diabetes & Diabetes
Cholesterol & Cardiovascular Risk
I help patients understand what their cholesterol results mean and how they fit into their overall cardiovascular risk. We may look at LDL cholesterol, triglycerides, ApoB, Lp(a), blood pressure, family history and other relevant risk factors to build a clearer picture of your metabolic and heart health.
PCOS / PMOS & Body Composition
Blood Sugar, Pre-diabetes & Diabetes
Cholesterol & Cardiovascular Risk
Support for PCOS/PMOS, weight changes, insulin resistance and body composition should look beyond the number on the scale. I take a metabolic health approach that considers blood sugar regulation, weight history, body composition and other factors that can influence long-term health and quality of life.